Optimal Living

Hello!! This is a monthly zoom you can opt in to join which is an information hub of all things health and wellbeing. Changing topics monthly and addressing personal issues for who jumps on and your questions. the background from where the answers will emerge will be from the perspective of food as medicine and natural therapy with essential oils to adjust your vibration to higher ground. plus all the supplements that go with it to elevate and support the body when a little more help is needed. I am plugged into to top shelf products in which to share and elevate your life!

 

Next there is energy adjustments through energy healing, self healing in moving meditation practice of chi gung and the background behind this and of course the best reset of all … meditation. I teach a chakra clearing and activation which is highly beneficial for those that want to clear the mind, emotions and find deep peace and satisfaction in their life. 

 

I am excited to have you join and find more answers to your health and wellness for the highest good .

 

bless you